Classes



Michael J. Kolasa, a certified 3HO yoga instructor, will conduct classes at the following studios, dates, times:


KUNDALINI YOGA & MEDITATION

Wednesday mornings @ 9 am

The Red Lotus Society
540 3rd Avenue
San Diego, CA 92101
619 208-3833
Redlotussociety.org


KUNDALINI YOGA & MEDITATION

Tuesday nights @ 6:30 pm

Upaya Healing Arts Center
4666 Alabama Ave. (b/w Madison & Adams)
San Diego, CA 92116
(619) 321-9611
Upayaarts.com




KUNDALINI YOGA & MEDITATION
FOR LGBT YOUTHS

Thursday nights @ 6 pm

Hillcrest Youth Center
3777 4th Ave.
San Diego, CA 92103
(619) 497-2920
Youthcentersd.com


KUNDALINI YOGA & MEDITATION

Friday mornings @ 9 am


The Red Lotus Society
540 3rd Avenue
San Diego, CA 92101
619 208-3833
Redlotussociety.org



*Michael is also available for Individual Sessions in Spiritual Life Coaching... (email for details)

                                                                                     Photography by Ralf Strathmann           Site design by Girish